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Vitamin C

Vitamin C and cancer. For cancer resources, information about cancer treatment options and cancer patient support.. Cancer patients seeking links to cancer resources, information and support will find this site provides a general orientation designed to help you make your own choices and decisions concerning alternative cancer treatments or orthodox cancer treatments.


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Welcome to this site!

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About the book Fighting Cancer: A Survival Guide

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Jonathan Chamberlain
the author

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New additions to the site

conversations and correspondence

Debates and controversy

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Resources: the start of an adventure

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If you have cancer; if you're caring for someone who has it

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Cancer Treatment: Personal Stories

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Readings from the cancer literature

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Other cancer books you might find useful

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Vitamin C: A Case Study

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For decades the `dialogue' - to use a polite word - between those advocating vitamin supplements and those attacking the taking of supplements seems as if it is finally coming to a conclusion. The pro-supplement side has won - perhaps not yet decisively (on a points count rather than a knockout). The US National Academy of Sciences believes that large sections of the community - especially the elderly - need to increase their B-12 (advice varies from 24-400 micrograms per day). Vitamin D deficiency is also widespread. A supplement of 800 iu of vitamin D has been linked conclusively to fewer fractures and to devreased incidence of breast cancer. Too much sun-avoidance is a bad thing (the body makes vitamin D from exposure to sunlight).

The US National Council for Responsible Nutrition has also weighed in with advice to take vitamin E (400-800 iu per day) and vitamin C (they suggest 500 mg per day).

On the vitamin C question, I go along with Linus Pauling and say that 6-18 grams a day is what we should be taking. The argument is simple: almost all mammals produce their own vitamin C. They produce large quantities of it. For example, a 70 kilo goat produces 13 grams a day on a good day. On a bad day when it is severely stressed, it will produce up to 100 grams a day. If other animals need so much, how is it that doctors are insisting we only need 500 mgs. It doesn't make sense to me.

Vitamin C is important for cancer patients.

The reasons Ewan Cameron and Linus Pauling looked at vitamin C as a possible anti-cancer agent were two-fold.

A tumour progresses by invading cells. In order to invade cells it must break through the cell walls. The cell walls are strengthened if the `intercellular cement' (Pauling's term) was strengthened. This intercellular cement consists of long molecular chains themselves strengthened by fibrils of collagen. Cancer cells release an enzyme - hyaluronidase - that can break down the long molecular chains and another enzyme - collagenase - that can dissolve the collagen. This makes invasion easy as the cell wall essentially collapses.

It was then discovered that vitamin C helped cells to produce a substance that inhibits hyaluronidase. The more vitamin C in the system the more the inhibitor was released. Also vitamin C is neccessary for collagen production. So, for these two reasons, it was assumed that vitamin C would help protect cells against invading malignancies.

Anyone - not predisposed to rejecting the conclusions - reading the evidence in their book, Cancer & Vitamin C, will surely come away feeling they have proved their case.

In fact further studies suggested that patients did best when they took:

  • Vitamin C: 10-25 grams a day

  • Vitamin E: 400-1600 iu a day

  • Vitamin B: several high dose (ie B-50) pills a day

  • Vitamin A: a couple of glasses of fresh carrot juice a day

  • Multi-mineral: several high dose pills a day

Pauling & Cameron gave their patients 10 grams a day - though some patients required more. Pauling himself recommends supplementation at 6-18 grams a day. Since vitamin C tends to leach minerals from the system it is important to add a multi-mineral supplement.

In addition, Vitamin C is of value for the following diseases and conditions:

  • Asthma and other allergies

  • Depression

  • Diabetes

  • Healing

  • Heart Disease

  • Strokes

  • Thrombosis

  • Liver disease

  • Viral infections

  • Problems of fertility and pregnancy

In fact, vitamin C is used in so many bio-chemical processes in the body that it is probably worth upping your intake no matter what the problem. You can't overdose on vitamin C and it is not at all toxic.

By the way, Linus Pauling's source for vitamin C was Bronson Pharmaceuticals who can be contacted at www.top.net/harouffd/bronson.html
They may be reached at: tel: 1(800) 235-3200
Bronson Pharmaceuticals
1945 Craig Rd, PO BOX 46903
St Louis, MO 63146-6903

Vitamin C comes in various forms. Pure ascorbic acid is not recommended, certainly not on an empty stomach - it is acidic! The salts of ascorbic acid are called ascorbates. These will not cause any unpleasantness. The usual mixes are sodium ascorbate (recommended by Linus Pauling and others), calcium ascorbate (which some say is useless for cancer patients - see discussion on calcium in New Facts page) and the combination that I prefer which is a combination of magnesium and potassium ascorbate.
Caps of magnesium ascorbate can be obtained from www.intensivenutrition.com
and a combination of magnesium and potassium ascorbates in powder form can be got from www.vitaminpower.com

Finally, my own favourite vitamin C statistics are these
i. Albert Szent Gyorgy (discoverer of vitamin C - admitted to taking 1 gram a day) lived till age 89
ii. Linus Pauling: vociferous advocate for vitamin C who took up to 18 grams a day: died aged 94
iii. Dr Charles Moertel of the Mayo Clinic - hostile critic of vitamin C,
died, ironically in the same year as Linus Pauling, aged 66 - of cancer.

For more information go to www.vitamincfoundation.org